31 Jan Retinoids: Your Skin’s Secret Weapon Against Ageing
Have you heard the buzz about retinoids? These powerful skincare ingredients, derived from vitamin A, are a cult favourite among dermatologists and skincare enthusiasts alike. But with so many different types available, it can be overwhelming to know where to start.
There are various types of retinoids, ranging from mild over-the-counter options like retinol to stronger prescription-only versions like tretinoin. Starting with a milder form and gradually increasing usage is crucial to minimise irritation.
Let’s break down the basics of retinoids…
What are Retinoids?
Retinoids are a class of compounds that regulate cell growth. When applied to the skin, they can help:
- Reduce the appearance of fine lines and wrinkles
- Improve skin texture and tone
- Minimise the appearance of pores
- Fade hyperpigmentation (dark spots) and acne scars
- Prevent future breakouts
Retinyl palmitate is a form of vitamin A that is commonly used in skincare products. It works by increasing cell turnover, which helps to reduce the appearance of fine lines and wrinkles, improve skin texture, and fade hyperpigmentation. It’s generally well-tolerated and can be a good option for those new to retinoids or with sensitive skin. It is typically found in creams, serums, and moisturisers, and generally recommended as a starting point. .
Retinol is another form of vitamin A that is also used in high street skincare products. It works similarly to Retinyl palmitate and is generally well-tolerated, but it can cause irritation for some. It’s often a good next step when you are new to retinoids. It’s crucial to start with a small amount and gradually increase usage to minimise irritation. Apply it at night to clean, dry skin and follow up with a moisturiser.
Retinaldehyde falls between retinol and retinoic acid in terms of potency. It’s considered a more potent retinoid than retinol but milder than prescription-strength options like tretinoin. Retinaldehyde works by converting directly into retinoic acid within the skin. This allows it to act faster than retinol and deliver more noticeable results in a shorter time frame. It is generally well-tolerated but may be more irritating than retinol for some. This is recommended for more advanced retinol users and it’s crucial to wear sunscreen daily.
Retinoic Acid (Tretinoin) is the gold standard of retinoids, known for its potent effects. It’s only available in medicated skincare and you will not find this in creams available on the high street. Tretinoin directly binds to receptors in the skin, leading to significant cell turnover and increased collagen production. Tretinoin is generally not recommended for those with sensitive skin. It can cause significant irritation, including redness, dryness, and peeling.
Retinol is a powerful anti-ageing ingredient, but it can be irritating for some. Enter encapsulated retinol!
This innovative form of retinol is encased in tiny microspheres, which slowly release the retinol into your skin. This controlled release minimises irritation while still providing all the anti-ageing benefits you’re looking for.
Encapsulated retinol helps reduce the appearance of fine lines and wrinkles, improves skin texture, and promotes a more even skin tone. It’s a gentler option for those with sensitive skin who still want to reap the rewards of retinol.
How to Choose the Right Retinoid:
Choosing the right retinoid depends on your skin type, concerns, and tolerance. It’s always best to consult a dermatologist for personalised advice. They can assess your skin and recommend the most suitable retinoid for you. However, if you are wanting to slowly incorporate it into your skincare routine look out for Retinyl palmitate in the ingredients list of your skincare!
Why Choose Retinol Over Stronger Retinoids Like Tretinoin?
Prescription-strength retinoids, while effective for treating acne and wrinkles, can have some downsides. They can cause significant dryness, peeling, and irritation, especially during the initial adjustment period. Increased sun sensitivity is another concern, wearing SPF everyday is crucial. Some people may experience an initial “purging” phase where breakouts worsen before improving.
Retinol works incredibly well with other active ingredients like Vitamin C, AHAs, or Niacinamide, but combining them can sometimes cause dryness or irritation if not done carefully. It usually needs to be paired with hydrating and soothing products to prevent irritation such as Hyaluronic Acid. This makes it a fantastic choice for refining skin texture, evening out tone, and minimising the appearance of fine lines, all while offering a gentler approach compared to the potential side effects of prescription-strength retinoids.
Incorporating Retinoids into Your Routine:
When starting with retinoids, it’s essential to introduce them gradually to minimise irritation. Here are some tips:
- Start with a pea-sized amount and apply it to clean, dry skin at night.
- Follow with a moisturiser to help counteract dryness.
- Avoid applying retinoids to broken or irritated skin.
- Wear SPF daily, as retinoids can increase sun sensitivity!
Remember, consistency is key! It may take several weeks or even months to see noticeable results. Retinoids can be a powerful tool in your skincare regime. By understanding the different types and incorporating them into your routine correctly, you can achieve healthier, more youthful-looking skin.
*This information is for general knowledge and informational purposes only and does not constitute medical advice. If you are unsure about incorporating retinoids into your routine or need some further advice please speak to Kelly or Sharon on your next appointment and they will be happy to advise you.